Psoma Therapy

• I have been very inspired by reading Anat Baniel’s Move Into Life: the Nine Essentials for Lifelong Vitality. There is so much overlap from her version of the Feldenkrais Method and my approach to Hakomi and yoga, the integration of which is what I now call psoma yoga.  Read more...
  
  
• Soma means body and ps (as in psychology) means mind/spirit...
  So psoma therapy is body-mind/spirit therapy. It is the evolution of how I practise and teach what was originally called Hakomi as created and developed by Ron Kurtz.  Read more...