YOGA IN HAWAII

HAWAII YOGA RETREAT
NOVEMBER 17-23, 2012
PSOMA YOGA THERAPY
Donna Martin, MA
(250) 374-2514 - Kamloops, BC, Canada
website: www.donnamartin.net
email: psomadonna@gmail.com

Psoma yoga therapy is an integrated approach to working with emotional and spiritual issues through yoga and applied mindfulness: the Hakomi Way. Anyone interested in an embodied approach to self-awareness and stress management is welcome. Yoga teachers will learn how to support students to practise yoga for self-awareness and to understand and explore the emotions triggered in the practice. Therapists will discover ways to incorporate the body as a resource and to support clients to be more in touch with their own body wisdom. This week will be an immersion in the psoma yoga approach for personal well-being and as applied mindfulness-based yoga therapy as well as a relaxing and rejuvenating experience of the beauty and magic of Molokai (the heart of Hawaii) and Hui Ho'olana...a place "where inspiration floats up from the heart".
 
Donna Martin has been a teacher of yoga and meditation for forty years. An international Hakomi trainer since 1996, Donna now integrates yoga and Hakomi as what she calls psoma yoga therapy - her original mindfulness-based approach to self-discovery, healing, and embodied wellness.

Index of workshops